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Friday, January 18 • 2:40pm - 4:00pm
Stress & Life Balance FILLING
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An out-of-balance life can contribute to high levels of stress. This program combines elements of our “Balancing work and home” and “Stress management: Additional techniques” programs. Participants will have an opportunity to complete the Optum™ Lifescale® Survey and learn methods of using assets to meet needs. And they’ll take home a variety of tools for addressing stress

Friday January 18, 2019 2:40pm - 4:00pm